Rejuvenate in the Outer Banks

Discover the epitome of relaxation and rejuvenation with Sanderling’s Wellness Getaway. Immerse yourself in a carefully curated experience designed to nourish your body and soul.  

Plan Your Stay

A beautifully plated dish featuring a variety of colorful ingredients, including flowers, fruits, greens, and sliced meats on a white rectangular plate.

Day 1: Arrival

Begin a journey of wellness right from your arrival by taking advantage of all Sanderling Resort has to offer.

4 PM : Check in and get settled for your peaceful retreat to the beautiful Outer Banks. (Check in early at 12 PM for only $50)

6 PM : Enjoy a “Wellness Dinner Menu” featuring dishes like Quinoa Stir-fry with Crispy Tempeh, and Seared Salmon with Wild Rice Pilaf.

8 PM : Grab a drink at the bar and take your dessert by the firepit where you can relax and make s'mores as you wind down for the evening.

A person is receiving a back massage with wooden massage tools, while lying on a table covered with a white towel.

Day 2: Wellness Indulgence

Embark on a day filled with rejuvenation and gentle exploration of the beautiful Outer Banks.

7:30 - 8:45 AM : Embrace the morning with a peaceful Yoga & Meditation Session on our Observation Deck overlooking the Atlantic Ocean.

9:30 AM : Enjoy a nutritious breakfast at Lifesaving Station with heartening options like Steel Cut Oatmeal and Bagel with Lox.

12 PM : Take a trip to our Award winning Sanderling Spa and pick from a selection of rejuvenating treatments including CBD Massage Treatments and an Outer Banks Detox.

1 PM : Enjoy a Spa Lunch in the Solarium with a choice of salads, sandwiches, and sides.

3 PM : Choose an afternoon activitiy! Options include a easy bike ride to Duck or Corolla, a run on the beach, a fishing tour or a seashell search.

6 PM : Enjoy another night of our “Wellness Dinner Menu” for dinner and try all the healthy options Lifesaving Station has to offer.

8 PM : Grab a drink at the bar and take your dessert by the firepit where you can relax and make s'mores as you wind down for the evening.

A row of orange beach chairs leads to the ocean at sunset, with a beautiful sky painted in hues of pink, blue, and purple at the Sanderling Resort.

Day 3: Continued Wellness and Departure

Continue the wellness journey with another day of relaxation and savor the last moments of Outer Banks tranquility before preparing for departure.

7:30 - 8:45 AM : Embrace the morning with a peaceful Yoga & Meditation Session on our Observation Deck overlooking the Atlantic Ocean.

9:30 AM : Enjoy a nutritious breakfast at Lifesaving Station with heartening options like Steel Cut Oatmeal and Bagel with Lox.

11 AM or 2 PM : Checkout at 11 AM or pay $50 to check out at 2 PM and carry the tranquility with you as you depart for your next destination.