Sunrise Yoga | 7:30 - 8:45 AM
Saturdays and Sundays until October 13, 2024
Sanderling’s yoga classes were designed with extensive research and careful consideration of all physical conditions to rejuvenate your body and mind through purposeful balance, movement, and breath. The instruction is informative, non-competitive, and provided with caring guidance to give you a most memorable experience.
Class held on the Observation Deck
Meet In The Beach Lobby House
$20 per person
All Levels Welcome
Mat provided
Customized Class
One-On-One Instruction
1.25 Hours | $150 (1-4 persons) $15 for each additional person
All Levels Welcome
Reservations Required
Susie has traveled the world studying yoga and massage and in 2010 completed her 200 hour Yoga Teacher Training in Nicaragua at a month-long immersion program for Hatha and Vinyasa styles. From November through April Susie resides in Costa Rica where she teaches yoga, practices massage therapy and spends the majority of her days in the ocean surfing beautiful waves! May through October she teaches Yoga on the Beach at Sanderling and also offers private yoga in the Spa.
